Therapist for Individuals

About Me

I am a BACP registered Counsellor and Psychotherapist working with individuals.
I aim to offer a safe, respectful, and genuine therapeutic relationship in which you will receive the space and support to explore whatever it is that brings you to therapy.  I’ll support you to recognise, understand and integrate your feelings, emotions, thoughts and behaviour; and to explore experiences from childhood and the impact of these on your current life where relevant.  I’ll work with you to find healthy ways of managing difficult experiences and to identify where and how you may want to make changes in your life and relationships.

FUN FACT:  I did a skydive whilst traveling in New Zealand – it was amazing!

You can talk to me about:

  • Long-standing issues related to how you experience your self in the world
  • A specific, perhaps recent, event that is causing you distress
  • Anxiety and Depression
  • Low Self-Esteem
  • Relationship Issues
  • Trauma and Abuse
  • Bereavement and Loss