Diets To Lose Weight In 3 Days

Posted on 2020-09-23

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How long should I do Keto? You should aim to give it at least six weeks. After that, if you feel exhausted or hate eating the food, then the diet is probably not for you. However, if you feel energetic after keto flu symptoms subside within a couple of weeks, which some people report, you may see success with the plan.