Therapy & Coaching
Helping individuals, couples & businesses reach their personal & professional potential

What we do
We are a passionate, professional team who believe in working smart, smashing goals and playing often. Whether you’re an individual with something on your mind, a couple looking to improve your relationship, or a business wanting to improve employee productivity and wellness, we offer impactful solutions to help you meet your personal and professional goals.
Who is therapy for?
Whilst there is still unnecessary stigma attached to therapy, there is nothing wiser or braver than investing in your mental health, just as you would your physical health. Whether you have suffered a traumatic event, or are just looking to tackle some of the struggles of everyday life, therapy is a useful tool for bringing calm and clarity of mind. Issues we work with include, but are not limited to:
- Anxiety
- Stress
- Identity Issues
- Bereavement>
- Depression
- Suicidal thoughts
- Issues with sex & sexuality
- Work stress
- Relationship issues
Who is coaching for?
Coaching is designed to help drive you toward both your personal and professional potential and meet your career goals. Whether you are looking for a new challenge, wanting to reignite the passion for the job you already have, or address your work-life balance, coaching can assist ambitious individuals in unlocking the right skills and attitude to succeed.
Coaching is an emotionally intelligent approach to making change, meaning your coach will be interested in how your career fits in with your wider lifestyle and what really makes you ‘tick’. If you are keen to take steps towards a more meaningful way of living and working, get in touch now.

Here are just a few of our team of dynamite professionals. Please click the button above to meet the rest of the gang…






